Coping with stress

Assertiveness trainings

Increasing self-efficacy

Psychoneuroimmunology

Psychodietetics

Lectures

Publications

Clients and Projects

Contact

Mobile.: +48 792 781 484
m.banaszkiewicz@mpideas.pl

About me

Partners

Group activities

  • Coping with stress
  • Assertiveness
  • Increasing self-efficacy
  • Efective communication
  • Health Day for emploees 
  • Work&Wellness Program
  • Improving willpower
  • Weekly relaxation exercises for employees 

Accademic courses

  • How to cope with stress?
  • Evaluation of stress and coping with it
  • Stress in business
  • Doctor–patient relationship

Lectures

  • Stress - friend of foe?
  • Willpower
  • Sleep quality and efficiency 
  • Changing habits
  • Motivation
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